Physically well

My Favorites

Wellness

Ready to create healthy habits and improve your well-being?

Get healthier and earn rewards with Virgin Pulse, our online well-being platform. Starting in 2025, Virgin Pulse will become Personify Health. When you complete preventive care activities, like a screening or vaccination, you’ll receive a dollar reward and points. And, there will be slightly different point thresholds to make it easier to earn rewards.

What’s not changing? You and your spouse or domestic partner can still earn up to $225 each for completing preventive health actions and participating in a variety of healthy programs, activities and company-wide challenges.

For information about our updated 2025 wellness program with Personify Health, go here.

For information about our current 2024 wellness program, go here.

Join today at join.virginpulse.com/liveit or download the app.

Virgin Pulse Coaching

Looking to get fit, eat healthier or sleep better? A Virgin Pulse Coach can help you set a goal and then stay with it. You can request one-on-one support from a qualified coach who can motivate you, give you tips and help you reach your goals.

Virgin Pulse Journeys

Choose your path to better well-being. Whether you’re looking to improve your eating habits, move more, sleep better or manage a health condition, the Virgin Pulse Journeys digital coaching tool can help. You’ll get small, achievable steps to try out and build healthy habits that stick. 

Need help?

For technical support, contact Virgin Pulse at 888-671-9395, Monday through Friday, 8 a.m. to 9 p.m. ET. You can also live chat at member.virginpulse.com, Monday through Friday, 2 a.m. to 9 p.m. ET.

The Merck fitness centers bring fitness to you! The centers at many of our larger sites offer access to expert and degreed fitness professionals, the latest exercise equipment, and a wide array of group exercise classes free for Merck employees!

The fitness center team hosts a variety of in-person exercise classes (all times listed are U.S. ET), including yoga flow, HIIT, Pilates, Tabata and more. Feel free to join anytime at your location!

November 2024 in-person schedule

The fitness center team hosts a variety of free virtual live group exercise classes (all times listed are U.S. ET), including yoga flow, HIIT, Pilates, Tabata and more. Feel free to turn your camera on and join a class, or just view privately and follow along with the instructor.

November 2024 virtual schedule

If you aren’t able to join the live sessions, or would prefer to do workouts on your own schedule, check out these recorded workouts that you can do any time.

Learn more about low-cost fitness options to 11,900+ gyms and 9,000+ on-demand videos with Active&Fit Direct. For answers to frequently asked questions, view this FAQ. Please click here (from a Merck device) to learn about Merck Perks and for a special URL you can use to access Merck pricing. Membership also includes options for your spouse.

You are what you eat! FLIK, our cafeteria and catering partner, is committed to health and wellness initiatives that foster a healthy lifestyle both in and out of the café.

Interested in healthy recipes and on-demand cooking demonstrations? Check out the monthly Flik nutrition newsletter which features savvy shopping tips, nutrition bites videos and registered dietitian approved recipes.

November 2024 Newsletter

WeightWatchers® Reimagined can help you reach your wellness goals. You will receive 50% off the membership cost with Merck’s discounted pricing for WeightWatchers’ Digital and Unlimited Workshops + Digital programs.

Learn more at ww.com/merck.

Get your HPV, flu and other vaccines, 100% covered under our medical plan when in-network.

  • Doctor’s office—Present your Horizon BCBS ID card. To find an in-network doctor, go to horizonblue.com/merck or contact a Horizon Health Guide at 877-663-7258.
  • Pharmacy—Present your CVS Caremark ID card (no prescription required) at a participating in-network pharmacy to receive a flu shot at no cost. In-network pharmacies include Albertson’s, Costco, CVS, Duane Reade, Fred Meyer, Kroger, Rite Aid, Target, Walgreens, Walmart and Wegman’s. If you need help finding an in-network retail pharmacy, go to caremark.com or call 800-932-7412.
  • Onsite — Check the HPV and flu vaccine schedules at The Source > HR > Onsite Vaccine Schedule.

Health Services offers a broad range of occupational and preventive health programs and services including flu shots, other vaccinations and more. Click here (from a Merck device) to learn about our on-site clinics and services designed to help keep you healthy, on the job and at your best.

We are committed to providing all employees, contractors, and guests with healthy and safe work environments. Our Tobacco-Free Policy prohibits the smoking of any tobacco products or the use of oral tobaccos or e-cigarettes at all times on company property.

Having the correct equipment and using it correctly is key to good ergonomics. Please click here (from a Merck device) for more information on workplace accommodations.

The Fitness Center offers guided meeting breaks (5, 10 and 15 minutes), including stretches, breathing techniques and fun activities. Everyone will come back to the meeting refreshed and refocused.

Consider placing a stretch break request and a Fitness Center team member will reach out regarding your meeting.

Was this helpful?

Events